Pilates Primer Workshop with Victoria Kaufholz
Curious about Pilates? Private sessions not an option? Want to join a group Pilates class but don’t know the basics?
The Pilates Primer Workshop is for you!!! Learn the basics of Pilates, two classes a week for 5 weeks. We’ll work together to get you ready to join a group class! You will learn Pilates principles, proper alignment, basic anatomy and core work. Bring a friend!
New workshops are starting now. Contact me for more info!