Pilates workshop with Vicki at Living Better Studio

New!!!

Pilates Primer Workshop with Victoria Kaufholz

Curious about Pilates?  Private sessions not an option?  Want to join a group Pilates class but don’t know the basics?

The Pilates Primer Workshop is for you!!!  Learn the basics of Pilates, two classes a week for 5 weeks.  We’ll work together to get you ready to join a group class!  You will learn Pilates principles, proper alignment, basic anatomy and core work.  Bring a friend!

New workshops are starting now.  Contact me for more info!

Vicki

Coming soon!!!!

Pilates Primer Workshop with Victoria Kaufholz, watch here for details…

 

Vicki

Living Better Studio/Laguna Niguel

Living Better Studio/Laguna Niguel

Pilates classes, privates and semi-privates at Living Better Studio in Laguna Niguel

Vicki is available on Mondays and Wednesdays for any of the classes or privates above.  Looking to feel balanced, have a better connection between mind and body, tired of feeling tired, or just want a great workout?  Come visit our new studio,  we have reformers, mats, ladder barrels and a Cadillac all waiting for you!  I am proficient in teaching all levels with my specialty in scoliosis, back injuries and knee/hip replacements.

We look forward to helping you achieve a better body!

Vicki

Living Better Studio Vicki