It's all about the core!
22 Feb 2016 Comments Off on Revised Mat schedule-Laguna Beach
in mat class, pilates Tags: Code Green Fitness, Joseph Pilates, Laguna Beach, mat class, Pilates
New times for our Pilates mat class at Code Green Fitness in Laguna Beach.
Tuesday at 6:00 pm
Saturday at 10:45 am
Classes are a combination of classical and modern Pilates, I utilize props such as the magic circle, stability balls and thera bands.
Come join us!
28 Jul 2015 Comments Off on More Mat Classes in Laguna Beach!
in mat class, pilates Tags: Code Green Fitness, core, Laguna Beach, mat class, Pilates, Pilates instructor, Saturday, Vicki Kaufholz
Join me on Saturdays at 8 am and 10:45 am for Pilates mat classes!
at Code Green Fitness in Laguna Beach, make sure to reserve your spot, space is limited!
07 Jan 2015 Comments Off on Happy New Year!
in Uncategorized Tags: health, Joseph Pilates, New Year, Orange County, Pilates
Wishing you all the best in health and happiness for 2015.
What a good time to take a Pilates class!
All the best,
Vicki
12 Nov 2014 Comments Off on Pilates workshop with Vicki at Living Better Studio
in Uncategorized Tags: anatomy, core, group classes, Laguna Niguel, Living Better studio, Pilates, Vicki Kaufholz, workshop
New!!!
Pilates Primer Workshop with Victoria Kaufholz
Curious about Pilates? Private sessions not an option? Want to join a group Pilates class but don’t know the basics?
The Pilates Primer Workshop is for you!!! Learn the basics of Pilates, two classes a week for 5 weeks. We’ll work together to get you ready to join a group class! You will learn Pilates principles, proper alignment, basic anatomy and core work. Bring a friend!
New workshops are starting now. Contact me for more info!
Vicki
13 Sep 2014 Comments Off on Coming soon!!!!
in Uncategorized Tags: core, fitness, Laguna Beach, Laguna Niguel, Pilates, Pilates instructor, toning
Pilates Primer Workshop with Victoria Kaufholz, watch here for details…
Vicki
17 Jun 2014 Comments Off on Living Better Studio/Laguna Niguel
in Uncategorized Tags: fitness, Jordi Mas, Laguna Niguel, Pilates, Scoliosis
Living Better Studio/Laguna Niguel
Pilates classes, privates and semi-privates at Living Better Studio in Laguna Niguel
Vicki is available on Mondays and Wednesdays for any of the classes or privates above. Looking to feel balanced, have a better connection between mind and body, tired of feeling tired, or just want a great workout? Come visit our new studio, we have reformers, mats, ladder barrels and a Cadillac all waiting for you! I am proficient in teaching all levels with my specialty in scoliosis, back injuries and knee/hip replacements.
We look forward to helping you achieve a better body!
Vicki
22 Mar 2014 Comments Off on Inspiring Motion Laguna Beach
in Uncategorized Tags: Forest Avenue, Inspiring Motion, Laguna Beach, Pilates, Pilates instructor
I will be teaching private and semi-private Pilates sessions at the lovely Inspiring Motion studio in Laguna Beach!
Call today to set up your first appointment 949-494-1680
NEW CLIENT SPECIAL!!!!!!!!!!
4 private session for $260 (regular price 8 sessions for $640)
